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    • Home
    • Dr. Kacey Wallace
    • Supplements
    • Anchored Journey
    • Book-A-Call
    • Adrenal Optimization Test
    • Blog
    • About Us

  • Home
  • Dr. Kacey Wallace
  • Supplements
  • Anchored Journey
  • Book-A-Call
  • Adrenal Optimization Test
  • Blog
  • About Us

Who am I?

Kacey Wallace, DO, Holistic Health Consultant

Holistic Health Consultant | Founder of Anchored to Wellness


I wear many hats — physician, business owner, wife, and mom — and my family is at the center of everything I do. Thanks to an incredible team, I’m able to practice medicine in a way that feels aligned with my values, allowing me to truly listen, educate, and walk alongside my patients.

Anchored to Wellness was created because I’ve been where so many of my patients are today.
For years, I struggled with chronic gut issues, overwhelming fatigue, and brain fog — all while giving everything I had to others. I woke up exhausted, pushed through long days, and came home with nothing left for my family. With a family history of dementia, the mental fog and forgetfulness were especially frightening, yet I kept telling myself to power through.

Everything began to change when I finally stopped ignoring the signals and started listening to my body. By addressing root causes and prioritizing my own healing, I regained my energy, clarity, and presence — not just as a physician, but as a wife and mother. That journey reshaped how I care for others today.

At Anchored to Wellness, I blend professional medical training with personal experience. I know what it feels like to be dismissed, and I also know the difference between surviving and truly living well. My passion is helping patients understand why their bodies are struggling and guiding them toward feeling better so they can live lives of purpose, clarity, and connection.

Outside the clinic, I love spending time with my family — my husband, our three kids (and yes, sometimes it feels like four), three dogs, and two horses. We enjoy scuba diving, being outdoors, and I’m a self-proclaimed nerd who genuinely loves reading and studying. Healing, after all, is about balance — and a little curiosity doesn’t hurt either.

Anchored to Wellness exists so you don’t have to walk your healing journey alone. When we slow down, listen, and restore balance, the body has an incredible ability to heal — and my role is to help you rediscover that trust in yourself.

More Information

I have seen the limits of conventional medicine first hand- in today's medical system it is hard to treat the whole interconnected system of the body and mind.


The health affects everything from confidence and self-worth, to productivity and motivation.  Our health determines if we show up fully in life and relationships.


I've tried countless diets, health fads, workout regimens, and supplements to try to feel better- only to experience temporary improvements that left me feeling defeated and hopeless when things just went back to the way they were before.


You can do all the right things, but unless you get to the root of the problem, it is not possible to make profound and lasting strides towards optimal health.

So I took a deep dive into learning about how the body works on a biological, physiological, and energetic level in an effort to heal myself and others.  These are all things that are learned in first year medical school but then seemingly forgotten as the focus shifts to a diagnosis/medication approach.


Now I want to teach and empower others to do the same because when we feel our best, we are able to show up fully in all aspects of our life and have a profound impact on the world.


As a board certified osteopathic family physician, I felt a gap in certain approaches in traditional conventional medicine.  I knew many of my patients were falling into this gap, especially women in their midlife that are experiencing chronic fatigue, joint pain, autoimmune illness, and brain fog.


I started searching for what could be missing and I found that in functional medicine.  It allows me to dive deeper into the actual root cause to help gain wellness and not just trying to control a disease process.  I was introduced to functional lab testing which is so powerful and gives physical proof to the why behind these issues.


Our Mission, Our Team

Meet the people behind Anchored to Wellness. Together we help women anchor their health, hormones, and mindset with compassion.

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